Friday, October 17, 2008

Happy Friday!

Hello, lovely women! 
I trust you are all doing well and enjoying the lovely Fall weather. I know I was relieved to feel a cooler breeze blowing through my windows! I recently made contact with an old high school friend of mine, on one of those social networking sites (Facebook to be exact). We haven't seen nor spoken to each other since early 1993! Amy is a massage therapist in Colorado and when I mentioned I had a tail bone issue from snow boarding a couple years ago, she turned me on to a type of massage she recently began practicing, called The Arvigo Technique. She said that it's incredible work for women and helps many uterine issues as well as emotional and digestive. I've included the link for you to peruse, I checked the providers and it looks like there are 2 in our area. I may just check it out as it sounds like a wonderful practice to add to our health repertoire......
http://arvigomassage.com/
Talk soon, peace love and prosperity until then...
-Michelene

Tuesday, October 7, 2008


HAPPY FEET and meditation

To
morrow is our Circle for October and I am excited to see everybody! Siobhan is not going to be able to make it due to an Open House at her son's school, so we are going to do a guided meditation that I have on CD. I have used this many times and really like it. It is about 25 minutes long.

I have to attend a Parent-Teacher-Association meeting right before, so I am sure I can use a good meditation among friends, after I race home.

Here is something exciting I want to share with you all: Rose gave me an address where you can get a "foot massage". Only, it lasts 1 HOUR (!), and it costs $25! They massage your scalp, neck and shoulders, then they do your feet and calves, then they turn you over and do your neck again and your back. It is more like a pressure-point massage. You are fully clothed and it is absolutely divine!
The place is called HAPPY FEET (4685 Convoy Street #140, (858) 874-8888). Per October 15 they are going to raise the prices to $30. Right now they offer a package of 6 massages for $125, no expiration date!
Absolutely worth trying!!

enough for now,

LON